With over 20 years of experience in service-oriented helping professions, including counseling, teaching, and coaching, I find immense joy beyond words in helping others take steps to live a fulfilling life each day that is filled with tranquility. As a strong believer in self-care and personal growth, I know first-hand what it feels like to evaluate where you are in your life and make a decision to focus on growth through intentional healing. I practice therapy with a great deal of compassion, empathy, non-judgement, and understanding of the situations and circumstances in our lives that try to take away our peace, but only make us stronger when we decide to face them directly. Perhaps that time has come for you.

If your faith is valuable to you and a big part of your identify, we can use that as a strength to lean on in therapy. My faith is important to me, and I am always happy to incorporate Christian counseling for clients who request it. I have personally found that leaning into God for daily support through prayer, worship, serving others, and meditating on His Word have greatly transformed my own life and the lives of those I work with to heal issues that seem insurmountable. If faith is not important to you, I completely honor and respect that, and we will always stick to what works best for you as the client.